Sync or Swim took on the first-ever Westwood Lake Dragon Boat Regatta in Nanaimo July 19–20 and left with a silver, a gold, and a whole lot of good vibes. With 200m sprints, our debut in the 500m, and a whole weekend of sun, sweat, and spirit, it was one of our most fun festivals to date.

It was a scorcher on the water as both Sync or Swim and Sea Dragons headed to Sproat Lake for the annual WCDBS Regatta. With 20 teams, 300-meter heats and more sunscreen than we care to admit, it was a day full of big wins and even bigger community pride.

Sync or Swim hit the Fairway Gorge Super Sprints with high hopes and fast strokes, taking 1st place in our first two heats, but things took a dramatic turn… literally.

Sync or Swim kicked off race season at the Race the River Regatta in Campbell River on May 4th.

The Ladysmith Dragon Boat Society’s 2024 season has wrapped up, with Sync or Swim, Sea Dragons, and the 49th Dragons

The Ladysmith Dragon Boat Society joined in on the annual Ladysmith witches paddle at Transfer Beach on Sunday, October 13.

Sync or Swim took home silver to end to the 2024 dragon boat season at the Comox Dragon Boat Festival.

Partnering with Ladysmith Search and Rescue (RCMSAR Ladysmith 29), we had the opportunity to practice vital paddler-overboard drills using a rescue dummy.

Sync or Swim claimed gold in the Women’s B division at the Victoria Dragon Boat Festival in the closest race of the event, narrowly beating out three fierce competitors in a race so tight, no one knew the winner until the official times were posted.

This past weekend on Saturday, July 13, Sync or Swim attended the Nanaimo Dragon Boat Festival organized by VI Paddling.

Ladysmith Dragon Boat Society proudly represented at the 2024 WCDBS regatta, sending two teams, The Sea Dragons and Sync or Swim, to compete at Sproat Lake Provincial Park on June 9, 2024.

Sync or Swim takes home a gold medal in the women's 'A' division final at the Fairway Gorge Paddling Club Super Sprints this past Sunday, May 26, 2024.

In the spirit of celebration, we're delighted to share a snapshot of the 49th Dragon’s inaugural paddle for the season.

At the onset of the New Year, the Port Hardy West Coast Warriors challenged Ladysmith’s Sync or Swim to a cold water plunge. The challenge was accepted!

Members of all three teams in the Ladysmith Dragon Boat Society took part in a witches paddle at Transfer Beach in the Ladysmith Harbour.

Sync or Swim team celebrated a successful dragon boat season by wading into the chilly waters of Transfer Beach.

The Ladysmith Dragon Boat Society made a triumphant return to the racing scene at the Comox Dragon Boat Festival on Saturday, September 16, 2023.

Dragon Boat Festival 2023 happened on Saturday (Sept. 16) at the Comox Marina Park. Thirty teams registered from across Vancouver Island, as well as neighbouring islands.

Men and women just need to bring along their enthusiasm and dedication.

The Ladysmith Dragon Boat Club has a few openings for new paddlers as it enters its sixth season, and Scanlan and Burt think there are many reasons to give the sport a try.